Waltz

The waltz is a graceful and elegant ballroom dance characterized by its smooth, flowing movements and sweeping turns. It originated in the late 18th century in Central Europe, particularly in Austria and Germany, and quickly gained popularity across the continent and beyond.

Tango

Tango is a partner dance and social dance that originated in the 1880s along the Río de la Plata, the natural border between Argentina and Uruguay. The tango was born in the impoverished port areas of these countries from a combination of Argentine Milonga, Spanish-Cuban Habanera, and Uruguayan Candombe celebrations.

Cha cha

The cha-cha is a lively and energetic Latin dance characterized by its syncopated steps and hip movements. Partners dance in a close embrace and perform a series of quick, rhythmic steps with a distinctive "cha-cha-cha" sound. The dance originated in Cuba in the 1950s and has since become popular worldwide. The basic step involves a combination of quick chasses and slower rock steps, giving the dance its unique rhythm and flair. The cha-cha is known for its playful and flirtatious style, making it a favorite in social dance settings and dance competitions alike.

Foxtrot

The foxtrot is a smooth, progressive dance characterized by long, continuous flowing movements across the dance floor. It is danced to big band (usually vocal) music. The dance is similar in its look to waltz, although the rhythm is in a 44 time signature instead of 34.

Rhumba

Rhumba, also known as ballroom rumba, is a genre of ballroom music and dance that appeared in the East Coast of the United States during the 1930s. It combined American big band music with Afro-Cuban rhythms, primarily the son cubano, but also conga and rumba.

Rhythm Bolero

Rhythm Bolero is a smooth and romantic ballroom dance that originated from the traditional Bolero dance but adapted to a faster tempo. It is characterized by its slow and graceful movements, often danced to music with a 4/4 time signature. Partners dance in a close embrace, moving together in a series of smooth, flowing steps with an emphasis on fluidity and expression. The dance incorporates elements of Cuban motion, where the hips sway gently from side to side, adding to its sensual and elegant appeal. Rhythm Bolero is popular in ballroom dance competitions and is enjoyed for its romantic and emotive qualities.

East Coast Swing

East Coast Swing (ECS) is a form of social partner dance. It belongs to the group of swing dances. It is danced under fast swing music, including: big band, rock and roll, rockabilly, and boogie-woogie. Yerrington and Outland equated East Coast Swing to the New Yorker in 1961.

Viennese Waltz

Viennese waltz (German: Wiener Walzer) is a genre of ballroom dance. At least four different meanings are recognized. In the historically first sense, the name may refer to several versions of the waltz, including the earliest waltzes done in ballroom dancing, danced to the music of Viennese waltz. What is now called the Viennese waltz is the original form of the waltz.

Samba

The samba is a lively and vibrant Brazilian dance that originated in Rio de Janeiro in the late 19th century. It's a central feature of Brazilian culture, particularly during Carnival celebrations, and has evolved into various styles over the years, including ballroom samba.

Hustle

The hustle is a lively and energetic disco dance that emerged in the 1970s during the disco era. It is characterized by its fast-paced movements, intricate footwork, and flashy spins and turns. Partners dance in a close embrace, often with one hand held up in the air, and move across the dance floor with a series of syncopated steps and patterns. The hustle incorporates elements of various dance styles, including swing, salsa, and mambo, giving it a dynamic and versatile feel. It's known for its vibrant and exuberant atmosphere, making it a favorite in disco clubs and social dance events.

West Coast swing

West Coast Swing is a partner dance with roots in Lindy Hop, characterized by an elastic look that results from its extension-compression technique of partner connection and is danced primarily in a slotted area on the dance floor.

Merengue

The merengue is a lively and rhythmic dance that originated in the Dominican Republic. It's characterized by its energetic music and simple, easy-to-follow steps. Here's a straightforward description: The merengue features a basic step where dancers move in a two-step pattern, stepping to the side and then bringing their feet together. The music typically has a fast tempo and a steady 2/4 beat, driving the dancers' movements. Partners maintain a close connection while dancing, with one partner typically leading and the other following. The dance is known for its fun and festive atmosphere, making it a popular choice for social gatherings and dance parties.

Rhythm Mambo

Rhythm mambo, also known as ballroom mambo, is a style of mambo that developed in the United States during the mid-20th century. It's a variation of the original Cuban mambo, adapted for ballroom dancing competitions and social dancing settings. Here's a simple description: Rhythm mambo is danced to music with a strong and steady beat, typically in a 4/4 time signature. The basic step involves a series of forward and backward movements, with syncopated footwork and hip action. Partners dance closely together, maintaining a connection through handholds or arm positions. The dance incorporates elements of Latin motion, with emphasis on sharp, precise movements and dynamic patterns. Rhythm mambo is characterized by its energetic and lively style, making it a popular choice for ballroom dance enthusiasts and competitions.

Salsa

The dance incorporates elements of Afro-Cuban rhythms, including mambo, son, and cha-cha-cha, as well as influences from other Latin dances such as mambo and rumba. Salsa dancing is known for its improvisational nature, allowing dancers to express themselves through spontaneous footwork, turns, and body movements. Common salsa steps include the basic step, side step, cross body lead, and various turns and spins. Salsa music typically features a driving rhythm with instruments like the conga, bongo, and piano, creating an electrifying atmosphere on the dance floor.

West Coast Swing

West Coast Swing is a partner dance with roots in Lindy Hop, characterized by an elastic look that results from its extension-compression technique of partner connection and is danced primarily in a slotted area on the dance floor.

Lindy Hop

The Lindy Hop is an American dance which was born in the African-American communities of Harlem, New York City, in 1928 and has evolved since then. It was very popular during the swing era of the late 1930s and early 1940s.

Bachata

Bachata is a romantic and rhythmic dance that originated in the Dominican Republic. Here's a straightforward description: Bachata features smooth and sensual movements danced to the music's slow tempo, typically in 4/4 time. Dancers move in a close embrace, with a focus on connection and expression. The basic steps involve side-to-side movements and subtle hip motions, often accompanied by intricate footwork and turns. The dance has a relaxed and intimate atmosphere, making it popular for social dancing and romantic settings. Bachata music usually includes elements like guitars, percussion, and heartfelt lyrics, adding to its emotional appeal.

Cali Salsa

Cali style salsa, also known as Colombian salsa or salsa caleña, originates from the city of Cali in Colombia. It is characterized by its fast footwork, intricate turns, and energetic, acrobatic movements. Cali style salsa emphasizes speed, agility, and precision, with dancers executing rapid footwork patterns and flashy spins. One of the distinctive features of Cali style salsa is the use of intricate footwork sequences called "pasos" or "shines." These footwork patterns often involve quick steps, intricate patterns, and syncopated rhythms, allowing dancers to showcase their individual skills and creativity. In addition to footwork, Cali style salsa incorporates elements of Afro-Colombian dance, such as body isolations, hip movements, and arm styling. The dance is typically performed in a close embrace, with partners maintaining a strong connection and fluid movement throughout.

Salsa Son

Charleston

Charleston swing refers to a style of swing dance that evolved from the Charleston, a popular dance of the 1920s. It combines elements of the original Charleston with swing dance movements, resulting in a lively and energetic dance style. In Charleston swing, dancers often incorporate the characteristic Charleston steps, which include kicks, swivels, and footwork variations, along with the foundational movements of swing dancing, such as the swing-out, Lindy circle, and various turns and spins.

Quebradita

The quebradita (Spanish: "Little break", referring to the breaking of a wild horse and a female dancer's back bends) is a Mexican dance style. It is usually performed to a Regional Mexican song, specifically a lyrical charanga or instrumental mambo.

Collegiate Shag

The Collegiate Shag (or "Shag") is a partner dance done primarily to uptempo swing and pre-swing jazz music (185-250 beats per minute). It belongs to the swing family of American vernacular dances that arose in the 1920s and 30s.

Rockabilly Swing

Rockabilly swing is a dynamic and energetic dance style that emerged in the 1950s alongside the rockabilly music genre. Here's a straightforward description: Rockabilly swing, also known as rockabilly dance or rock 'n' roll swing, is characterized by its upbeat tempo and lively movements. Dancers typically perform various swing dance styles, such as East Coast Swing or Lindy Hop, to rockabilly music. The dance features energetic footwork, including triple steps, kicks, and spins, often accompanied by playful and expressive movements. Partners dance in a close embrace, maintaining a strong connection and synchronizing their movements to the music's rhythm. Rockabilly swing is known for its fun and vibrant atmosphere, making it a popular choice for social dancing and rockabilly music events.

Carolina Shag

Carolina Shag is a style of swing dance that originated in the coastal regions of the Carolinas in the southeastern United States. It emerged in the 1930s and 1940s, evolving from various dance styles like the Collegiate Shag, Lindy Hop, and Charleston. Carolina Shag is characterized by its smooth, gliding movements, intricate footwork, and close partner connection.

Peabody

The Peabody is a lively and theatrical ballroom dance that originated in the United States during the early 20th century. Here's a straightforward description: The Peabody is characterized by its fast-paced movements and playful demeanor. It is danced to music with a quick tempo, typically in 2/4 time signature. The dance features a unique combination of quick steps, gliding motions, and exaggerated gestures, often incorporating elements of the one-step and foxtrot. Partners dance in a close embrace, with the leader guiding the follower across the dance floor in a series of smooth and flowing movements. The Peabody is known for its entertaining and theatrical style, making it a popular choice for exhibition dances and ballroom dance competitions.

Forró

Forró is a popular dance and musical genre that originated in northeastern Brazil, particularly in the states of Pernambuco, Ceará, and Bahia. It is characterized by its lively and energetic rhythm, infectious melodies, and close partner connection. In Forró, dancers typically dance in pairs, with one partner leading and the other following. The dance features a close embrace, with partners holding each other closely and moving together in sync with the music. The basic steps of Forró are relatively simple, making it accessible to dancers of all levels, but the dance can also incorporate more intricate footwork patterns and turns for those with more experience.

Quickstep

The quickstep is a light-hearted dance of the standard ballroom dances. The movement of the dance is fast and powerfully flowing and sprinkled with syncopations. The upbeat melodies that quickstep is danced to make it suitable for both formal and informal events.

Jive

Jive incorporates elements of swing dancing, particularly the jitterbug, as well as influences from Latin dances like the Lindy Hop and the Charleston. It is known for its high-energy style and dynamic footwork, making it a favorite among dancers who enjoy fast-paced and exciting dances.

Balboa Swing

Balboa is a smooth and intricate swing dance that originated in Southern California during the 1920s and 1930s. Here's a straightforward description: Balboa is danced to fast-paced swing music, typically in a 4/4 time signature. Unlike other swing dances, Balboa is characterized by its close embrace and subtle footwork. Partners dance chest-to-chest, with a focus on efficient movements and connection. The basic step involves quick, small steps, often executed in a rhythmic shuffle motion. Balboa dancers use intricate footwork variations, including twists, turns, and syncopated patterns, while maintaining a smooth and flowing motion across the dance floor. The dance is known for its elegance and precision, making it a favorite among swing dance enthusiasts and competitors.

Salsa Son

Salsa son is a vibrant and rhythmic dance style that originated in Cuba, blending elements of traditional Cuban son music with salsa rhythms. Here's a straightforward description: Salsa son combines the infectious beats of salsa music with the melodic richness of Cuban son. The dance is characterized by its lively footwork, hip movements, and intricate partner patterns. Dancers move in sync with the music's fast tempo, typically in a 4/4 time signature. The basic steps involve a combination of forward-backward movements, side steps, and turns, often punctuated by sharp pauses and syncopated accents. Partners maintain a close connection and engage in playful interactions, incorporating spins, dips, and stylish arm movements. Salsa son is known for its energetic and joyful atmosphere, making it a popular choice for social dancing and performances.

Lambada

Lambada () is a dance from State of Pará, Brazil. The dance briefly became internationally popular in the 1980s, especially in the Philippines, Latin America and Caribbean countries. It has adopted aspects of dances such as forró, salsa, merengue, maxixe, carimbó and Bolivian saya. Lambada is generally a partner dance.

Kizomba

Kizomba is a sensual partner dance that originated in Angola in the 1980s, drawing influence from Semba, a traditional Angolan dance, and Zouk music from the French Caribbean. It's characterized by smooth, flowing movements and a close connection between partners. The dance is known for its intimacy and connection, with dancers often maintaining a tight embrace throughout the dance. Kizomba music typically features a slow tempo and melodic rhythms, creating a relaxed and romantic atmosphere. While originally from Angola, kizomba has gained popularity worldwide, with communities of enthusiasts practicing and performing the dance in various countries.

Zouk

Zouk dance is a sensual and flowing partner dance that originated in the French Caribbean islands of Guadeloupe and Martinique in the 1980s. Here's a straightforward description: Zouk dance is characterized by its smooth, flowing movements and close connection between partners. Danced to zouk music, which features a fusion of Caribbean rhythms, electronic beats, and romantic lyrics, the dance has a relaxed and intimate feel. Partners typically move in a circular or fluid motion, incorporating body waves, hip rolls, and intricate footwork. Zouk dancers maintain a strong connection through subtle cues and body language, often engaging in improvisation and creative expression. The dance is known for its sensuality and emotional depth, making it a popular choice for social dancing and performances.

Bachata

Bachata is a style of music and dance that originated in the Dominican Republic. Here's a straightforward description: Bachata music is characterized by its soulful melodies, heartfelt lyrics, and distinctive guitar rhythms. The music often explores themes of love, heartbreak, and romance, with a blend of influences from bolero, son, and merengue. Bachata dance is a sensual and rhythmic partner dance that accompanies the music. Dancers move in close embrace, with a focus on connection and expression. The basic steps involve side-to-side movements, hip motion, and footwork variations, often punctuated by turns and dips. Bachata dance has evolved over time, with different styles emerging, including traditional bachata, modern bachata, and bachata sensual, each with its own unique characteristics and movements. Overall, bachata is celebrated for its emotional depth, infectious rhythms, and passionate expression, making it a popular choice for social dancing and cultural celebrations wo

Polka

The polka is a lively and energetic dance that originated in Central Europe, particularly in Bohemia (now part of the Czech Republic) in the mid-19th century. It's characterized by its quick tempo, distinctive hop-step movement, and joyful spirit. Partners typically dance in a closed position, holding hands or with the leader's arm around the follower's waist. The basic step involves a quick step onto one foot followed by a hop, then a step onto the other foot followed by another hop, often performed in a repeating pattern. Polka music features a 2/4 time signature and is played with a fast tempo, usually accompanied by accordions, clarinets, and brass instruments. The polka became immensely popular across Europe and later in America, where it became a staple of social gatherings, festivals, and ballroom dancing events.

Country Two Step

Country two-step is a lively and energetic partner dance that originated in the United States, primarily within the country music scene. Here's a straightforward description: Country two-step is danced to upbeat country music, typically in a 4/4 time signature. The dance features a series of quick steps and smooth gliding movements across the dance floor. Partners dance in a closed position, with the leader typically holding the follower's right hand in their left hand, and the follower's left hand resting on the leader's shoulder or arm. The basic steps of country two-step involve a quick-quick-slow rhythm, where dancers take two quick steps followed by a slower step. These steps are often complemented by turns, spins, and various patterns, allowing for improvisation and creativity on the dance floor. Country two-step is known for its lively and social atmosphere, making it a popular choice for country music events, dance halls, and social gatherings. It's a fun and accessible danc

Country Shuffle

The country shuffle is a fun and casual partner dance that originated from country music and western dance culture. It's characterized by its relaxed and rhythmic movements, often danced to upbeat country songs with a 4/4 time signature. Partners typically dance in a closed position, with a loose hold and plenty of freedom for individual styling and improvisation. The basic step of the country shuffle involves a series of small steps and shuffling motions, often incorporating syncopated rhythms and playful footwork variations. Dancers may also include turns, spins, and slides to add flair to their performance. The country shuffle is popular at country bars, dance halls, and social gatherings, providing dancers with a laid-back and enjoyable way to groove to their favorite country tunes.

Nightclub Two Step

Nightclub two step (NC2S, sometimes disco two step or California two step) is a partner dance initially developed by Buddy Schwimmer in the mid-1960s. The dance is also known as "Two Step" and was "one of the most popular forms of contemporary social dance" as a Disco Couples Dance in 1978.

Texas Two Step

The country/western two-step, often called the Texas two-step or simply the two-step, is a country/western dance usually danced to country music in common time. "Traditional [Texas] two-step developed, my theory goes, because it is suited to fiddle and guitar music played two-four time with a firm beat [found in country music].

Country Waltz

Country Swing

Alright, let's throw on our cowboy boots and get ready to swing into the wild world of country swing! Picture this: You're at a bustling honky-tonk, with the sound of fiddles and banjos echoing off the wooden walls. The dance floor is packed, and you can't help but feel the excitement in the air. That's where country swing comes in! Country swing is like a rodeo on the dance floor. It's fast-paced, it's exhilarating, and it's downright fun! You're not just dancing, you're twirling, spinning, and dipping your way through the music like a true country star. Country swing isn't just about fancy footwork (although that's definitely part of the fun). It's about letting loose, feeling the rhythm of the music, and connecting with your partner in

Argentine Tango

Argentine tango is a musical genre and accompanying social dance originating at the end of the 19th century in the suburbs of Buenos Aires. It typically has a 24 or 44 rhythmic time signature, and two or three parts repeating in patterns such as ABAB or ABCAC.

Flamenco

Flamenco (Spanish pronunciation: [flaˈmeŋko]) is an art form based on the various folkloric music traditions of southern Spain, developed within the gitano subculture of the region of Andalusia, and also having historical presence in Extremadura and Murcia.